Making Your Future Out Of Your Past Lives
Cultures around the world believe in reincarnation, the idea that we have been on this planet before. The idea is empowering. It allows us to accept our mistakes, knowing that we will have other chances to get it right. It also allows us to learn from the past, not just the one we are living now but the many we have lived in other lives. Even if you’re culture is not made up of believers, many people learn interesting things when they explore their past lives. Many methods are useful for this process.
One way to remember your own previous life is to look closely at your current one. If you do not keep a journal, begin doing so. Even the most meaningless events in your life might gain significance through repetition. If you already keep a journal, then take a look at it. Look for areas where you felt strong emotions. Emotions are the strongest link to our own past. Pick through your experiences and put them together. Over time, patterns will begin to emerge.
You can also make a lists of the things that are important to you, the things you strongly like or dislike. They can be something as simple as food or as complex as your feelings about your parents and the way you were raised. Nothing is too mundane just so long as it has meaning for you, that it has strong emotional significance in your life. Think about the things you are good at, or the things you wished you could improve or even your perfect fantasy self. Then write them down.
Another thing we can pay attention to is what happens in our dreams. Dreams have long been thought to hold clues to the future, but they are also coming to be seen as windows on the past. The key is the symbolism they contain. Keeping track of the images and situations that recur in our dreams can help us understand their meaning for our present life.
Have you ever tried influencing your dreams with positive suggestion? It can powerfully alter the world you create as you sleep. Just before you go to sleep, remind yourself that your dream task tonight is to explore your own past. After some practice, you will find that your past will be easier and easier to read in the present.
Meditation is like positive suggestion, only you are still awake. It takes a certain amount of discipline and self-reliance to practice deep meditation, but there is a simpler method for those of us whose schedules do not allow for hours of relaxed thought.
You can meditate during the day, while you are going about your chores. Maybe you are stuck in a traffic jam, or on the subway, or waiting for an appointment. Take a moment and remind yourself that you are trying to learn more about your own past and the many lives you have led. Your subconscious is very open to suggestion. Just keep reminding it (and yourself) that it is time to pay attention to the details. And then write those details down.
An excellent choice is a past-life regression therapist. These trained professionals can take you on a journey into your past lives and interpret the meaning they have for you right now. They can help you go over your journal and answer any questions you might have about the symbols that you discovered and what they mean. Choose a therapist certified by the International Association for Regression and Research Therapies or the International Association of Past Life Therapists. These professional groups hold therapists to a high standard and maintain lists of certified professionals in your area.
There is no reason not to try it. The experience can be helpful whether or not you believe in reincarnation. You may find out some things you did not know about yourself.
Derek Hughes is a writer for the popular http://www.past-lives-regression.com site. You can enjoy the incredible experience of remembering your past lives and you can try it yourself when you get 30 Free past lives Binaural and hypnosis mp3 Audios and Videos when you visit here.
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